Continuing “Eating to 100 TODAY,” a series about the secrets of a long and healthy life, NBC News special anchor Maria Shriver visits a corner of Costa Rica that is one of the five “blue zones” on Earth with the highest percentage of people living healthy lives to age 100. There she meets a colorful 100-year-old cowboy who starts each day with rice, beans and tortillas.
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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

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44 Comments

New Dimension

April 25, 2020

have you notice people? no robots, no dishes, NO WASTE just plain leaves for a plate… the best!

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Sharrieff Vincent

April 25, 2020

Crazy how out of place KFC looked there…honestly all those fast food restaurants look like an eye sore to a beautiful country..

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Dipankar Mishra

April 25, 2020

In india this was our tradicional food habit.
But the copy cat culture make us unhealthy .
But going back again .

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Hanna W

April 25, 2020

I eat a lot of plant based with beans. Sounds like im on the right track. And im in my 20s. Rice and beans is literally the cheapest food.

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אור .א

April 25, 2020

Someone knows the recipe for the rice and beans?

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tommy walch

April 25, 2020

Its not about food, they have good genetics, we eat the same in UK but dont live as long. Eat marmite, loaded with b vitamins.

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BigMoonShot 2020

April 25, 2020

No more blue zones in 10 years😪

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Robert Bull

April 25, 2020

Beans rice .. Where are all the keto people n Chiropractors telling people to avoid carbs n eat meat n eggs. Jerkoffs

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Jack Papaya

April 25, 2020

If you look closely you can see two other foods on that breakfast table, maybe scrambled eggs and some white looking thing ? I don’t know just something I noticed

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Almudena Carnero

April 25, 2020

Alo ricky. Sahine. Bueno. A veces. No. Lo escribo bien es que. Están ok otras leo bueno es así. Tu. Si. Sabes kien. Digo. Yo ala music. Ok. Ya. Te. Diré. Uy si. Me. Dicen. Les pongo mejor les recargo. Mejor. Así. Ok lo ves. Gratitud. Navidad. Que leches vivimos la navidad. Les. Contento así opinó asi. En my tiempo. Puede de ser tu tiempo. Kieres ala que. Les guste a probeche. Ya te diré ok. Gratitud. Lo. Cas. Co. Estell. Mundo fan. A fan.

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Almudena Carnero

April 25, 2020

Alo ricky sahonie puede. Te. Suene de. Algo. Otros y as ya. Te. Dire. Mundo. Music

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Almudena Carnero

April 25, 2020

Alo ricky shone es my complemento music. Navidad lo. Cas. Co. Fan. A fan. Se pone en marcha. Se. Baila así. Estan uy. Que. Líos. Me. Trae esto ala. Estell. Bailando. Mundo got. Talen. Ya. Te. Dire. Ok. Ves esto.

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dany6711

April 25, 2020

We are a country for profits, not for “ Health “

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George Garner

April 25, 2020

I hope she washed her hands

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NorCalguapo NorCalguapo

April 25, 2020

When Matt says “he’s kind of Frisky”….

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CineBistrot Cinema e Gastronomia

April 25, 2020

Not vegan 😉

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Becca.SoCal

April 25, 2020

The US has been exporting obesity and death around the world, in the way of fast food, junk food and fizzy drinks…while Coca Cola, Yum Brands (owners of KFC and others) and other large US corporations get richer, the world gets sicker and fatter. 😒 We are doing this throughout Latin America and disrupting centuries and in some cases thousands of years of food culture and history. Why are we so good at destruction?! I hope other countries realize this is poison for their people and educate and limit consumption in some way. Mexico has gone as far as passing an 8% “soda tax” on all junk food containing more than 275 calories per 100 gms (yes, very specific!) and a 10% tax on all sugar-sweetened drinks! ✊🏼👏🏼👏🏼🇲🇽

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barfff

April 25, 2020

even if the American population is living longer statistically, it doesn't mean people are living to their fullness, why, because they are surviving on medication to keep them breathing. and that is no way to live

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barfff

April 25, 2020

the evidence is cleared including videos and scientific studies but the mighty powerful food industry of America and government blanketed the public with lies in the advertisement and false guild line

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Chilli B

April 25, 2020

I'd eat that breakfast any day 💜

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Allen Brown

April 25, 2020

The Blue zones will be gone because of Corporate America's fast-food giants popping up everywhere with their poisoned foods shortening everyone's lives all for the sake of money and getting rich.

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shirley carazo

April 25, 2020

What about panchita?

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shirley carazo

April 25, 2020

I KEEP MY MOM RECIPIES HERE IN kansas City.I still cook whit wood…cook beans and make tortillas by hand…
I AM FROM Nicoya.
A very nice report.lovely…

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Marcellejo Gaudinn

April 25, 2020

Thanks a lot for the video. 😃

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marilyn paris

April 25, 2020

They only mentioned one meal so they only eat tortillas and beans and rice wtf

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S

April 25, 2020

In barbados every week we have 100 year bold birthdays a woman that goes to my mums church drive her car does all her shopping etc and shes 87 years old. A 92 year young walk in and outof myblibrary reading loads of books he is strong like a 30 year old up straight walks fat and he is fit

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S

April 25, 2020

American food is a disease just like the system

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Loretta Tawney

April 25, 2020

Get rid of KFC and all fast oods.it's killing us!!!!!!

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Robbie Felix

April 25, 2020

Costa Rican’s still eat rice and black beans at every meal. It is deeply ingrained😊 It has not changed in the 20 years I have lived here. Hope it never does!

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aaarrrggghhhh

April 25, 2020

Looks like Marie's wax face is melting.

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The Tree Keeper

April 25, 2020

Maria Shriver looks a hundred. I wonder how old is she?

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Anna Flores

April 25, 2020

Food. Yum.

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M K

April 25, 2020

Lovely

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Ivan Cordeiro

April 25, 2020

We loved that area and shot a great video there https://youtu.be/HQlWZvpsy9k

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Skip White

April 25, 2020

100 years old with full mental faculties gets up on his horse like a champ. amazing. can you imagine what he was like at 50

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Healthy Chef Jimmy Show

April 25, 2020

Life expectancy in America down for the third year in a row! You get plenty of pleasure and instant gratification and unhappiness! I live in CR nobody here is unhappy!

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Francis Mausley

April 25, 2020

WoW! "The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of this natural food." ~ 'Abdu'l-Bahá, Bahai Faith

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Tiffany Drake

April 25, 2020

My question how do we get the
Our hands on these tortilla s

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Ann Write

April 25, 2020

.

No sugar and sweets❓

.

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Raw Bacon

April 25, 2020

Costa Rica has a lower Life Expectancy at 79.83 than UK, USA & Canada which is 80.96……A few Centenarians is a meaningless metric for the general population.

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Vinnette Pope

April 25, 2020

Thank you for sharing this wonderful information video 👏👏👏👏👏👏

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Luigi Clatine

April 25, 2020

EVERY ….BLUE ZONE…..
EAT DIFERENT FOOD…..
NO EAT BLACK BEANS AND RICE.AND TORTILLAS…..

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Aunt Vesuvi

April 25, 2020

💜

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vancityguy

April 25, 2020

What is that rice dish called?

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